Motivasi Dan Penglibatan Aktiviti Fizikal Dalam Kalangan Staf Kolej Universiti Widad Di Kuantan, Pahang
Abstract
Penglibatan dalam aktiviti fizikal didorong oleh beberapa motivasi yang menyebabkan masyarakat melakukannya secara sukarela. Penglibatan dalam aktiviti fizikal juga banyak memberi kebaikan serta manfaat kepada masyarakat yang mengamalkannya terutama dalam aspek kesihatan dan kecergasan. Tujuan utama kajian ini adalah untuk mengenalpasti motivasi intrinsik dan ekstrinsik penglibatan aktiviti fizikal dalam kalangan staf Kolej Universiti Widad. Kajian ini turut mengkaji indeks jisim badan (BMI) dan tahap kecergasan fizikal staf Kolej Universiti Widad. Kajian ini memilih staf Kolej Universiti Widad yang berumur 20-50 tahun bagi menjawab soalan soal selidik iaitu soalan Participation Motivation Questionnare (PMQ) serta melakukan ujian kecergasan fizikal yang dijalankan oleh penyelidik. Data yang diperolehi dan di analisa menggunakan SPSS 25 (Statistical Package for Social Science). Dapatan kajian menunjukkan bahawa staf Kolej Universiti Widad melibatkan diri dalam aktiviti fizikal berdasarkan motivasi intrinsik adalah untuk menghilangkan tekanan. Aspek motivasi ekstrinsik pula, kajian ini mendapati bahawa staf Kolej Universiti Widad lebih suka melibatkan diri dalam aktiviti fizikal kerana ingin mendapatkan ganjaran. Hasil kajian ini juga mendapati bahawa kadar indeks jisim badan (BMI) dan kecergasan fizikal (Vo2 Max) staf Kolej Universiti Widad berada di paras yang sederhana bagi lelaki dan paras yang rendah bagi wanita. Secara keseluruhannya, kajian ini menunjukkan staf Kolej Universiti Widad kurang melibatkan diri dalam aktiviti fizikal secara konsisten dan implikasi kajian ini sangat berguna bagi memberi maklumat serta informasi tentang status kesihatan dan kecergasan kakitangan sektor swasta yang sentiasa dibebani dengan kerja hakiki.
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Pesuruhjaya Penyemak Undang-Undang, Malaysia Di Bawah Kuasa Akta Penyemakan Undang-Undang 1968 (2018). Akta Agensi Pekerjaan Swasta 1981.
Pongrác Ács, Józef Bergier, Ferdinand Salonna, Jan Junger, Monika Gyuro, Ágnes Simon‐Ugron,
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Scott, M. , Oman, R. And John, R. (2015) The Benefits And Barriers Related To Regular Participation In Physical Activity By African-American Women: Implications For Intervention Development. Open Journal Of Preventive Medicine, 5, 169-176.
Silva Filho, A. ,Tani, G. , Correia, W. &Corrêa, U. (2012). The Choices Made By Adolescents In High School Physical Education Classes: Effects Of Grade, Age, And Gender On The Type Of Activity. Advances In Physical Education, 2, 163-168.
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Ulstad, S. ,Halvari, H. , Sørebø, Ø. And Deci, E. (2016) Motivation, Learning Strategies, And Performance In Physical Education At Secondary School. Advances In Physical Education, 6, 27-41.
Unimasmushirah Tharek (2011). Tekanan Kerja Dan Kepuasan Kerja Pensyarah Universiti Teknologi Malaysia. Utm
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Arzizul Bin Antin Dan Dg Norizah Binti Ag Kiflee@Dzulkifli (2018). Pengaruh Beban Tugas Dan Motivasi Terhadap Keefisienan Kerja Guru Sekolah Menengah Di Sabah. Malaysian Journal Of Social Sciences And Humanities, Volume 3, Issue 2, (Page 77 - 84).
Asiah Mohd. Pilus (2017). Kesihatan Dan Gaya Hidup Sihat. Prosiding Konvensyen Kebangsaan Kecemerlangan Sosial Dan Pembangunan Kuminiti.
Azrina Binti Md Azhari, Mohd Hasrul Kamarulzaman, Roslina Ahmad Faisal, Nursakinah Mat Hazir, Muhammad Zaim Bin Esrati, Mohd Rafie Lim, Nurul Suzaina Binti Joli & Noriah Mohd Ishak (2017). Tahap Kecergasan Fizikal Di Kalangan Pelajar Pintar Dan Berbakat. E-Proceeding Of The 6th Global Summit On Education 2017 (Gse 2017). (E-Isbn 978-967-0792-22-4).
Bekiari, A. And Petanidis, D. (2016) Exploring Teachers’ Verbal Aggressiveness Through Interpersonal Attraction And Students’ Intrinsic Motivation. Open Journal Of Social Sciences, 4, 72-85.
Biber, D. , Czech, D. , Harris, B. And Melton, B. (2013) Attraction To Physical Activity Of Generation Z: A Mixed Methodological Approach. Open Journal Of Preventive Medicine, 3, 310-319.
Bonoto Vieira Da Cunha, C. ,Petitemberteklain, I. , José Rombaldi, A. And Carlos Leitão, J. (2018) Association Between Body Image Dissatisfaction And Goals For Physical Activity Practice In Fitness Center. Open Access Library Journal, 5, 1-11.
Cem Tinaz Dan Sunduz Yılmaz (2016). Effects Of Reward Management System On Elite Sports Athletes’ Long Term Success In Turkey. European Association For Sport Management Annual Conference.
Chen, Y. And Tsuchiya, H. (2016) The Relationship Between The Motivation For Physical Activity And Life Skills Among Chinese And Japanese College Students. Advances In Physical Education, 6, 283-291.
Colberg, S. R., Sigal, R. J., Fernhall, B., Regensteiner, J. G., Blissmer, B. J., Rubin, R. R., & Braun, B. (2010). Exercise and type 2 diabetes: the American College of Sports Medicine and the American Diabetes Association: joint position statement executive summary. Diabetes care, 33(12), 2692-2696.
Davis, B., Bull, R., Roscoe, J., Roscoe, D., & Saiz, M. (2000). Physical education and the study of sport (p. 388). London: Mosby.
Dr. E. O. Aruma And Dr. Melvins Enwuvesi Hanachor (2017). Abraham Maslow’s Hierarchy Of Needs And Assessment Of Needs In Community Development. International Journal Of Development And Economic Sustainability Vol.5, No.7, Pp.15-27.
Dr. Nyameh Jerome (2013). Application Of The Maslow’s Hierarchy Of Need Theory; Impacts And Implications On Organizational Culture, Human Resource And Employee’s Performance. International Journal Of Business And Management Invention Issn: 2319 – 8028.
Dzulizzi Haji Sabuti (2013). Hubungan Tekanan Kerja Terhadap Prestasi Pekerja.
Farah Kuster, Ulrich Orth, Dan Laurenz L. Meier (2013). High Self-Esteem Prospectively Predicts Better Work Conditions And Outcomes. Social Psychological And Personality Science 4(6) 668-675.
Gu, X. And Zhang, T. (2016) Changes Of Children’s Motivation In Physical Education And Physical Activity: A Longitudinal Perspective. Advances In Physical Education, 6, 205-212.
Haeyoung Jang, Lindy Clemson, Meryl Lovarini, Karen Willis Dan Catherine Sherrington (2015). Cultural Influences On Exercise Participation And Fall Prevention: A Systematic Review And Narrative Synthesis. Disability And Rehabilitation 38(8):1-9.
Institute for Public Health. (2011). National Health and Morbidity Survey 2011 (NHMS 2011). Vol. III: Healthcare demand and out-of-pocket health expenditure.
Jaakkola, T. & Washington, T. (2011).Measured And Perceived Physical Fitness, Intention, And Self-Reported Physical Activity In Adolescence. Advances In Physical Education, 1, 16-22.
Job G Godino, Clare Watkinson, Kirsten Corder, Stephen Sutton, Simon J Griffin, And Esther MF Van Sluijs (2014). Awareness of Physical Activity in Healthy middle-Aged Adults: A Cross-Sectional Study Of associations With Sociodemographic, Biological, Behavioural, And Psychological Factors. BMC Public Health 2014, 14:421.
Joanne Butt, Robert S. Weinberg, Jeff D. Breckon, Dan Randal P. Claytor (2011). Adolescent Physical Activity Participation And Motivational Determinants Across Gender, Age, And Race. Journal Of Physical Activity And Health, 8, 1074 -1083.
Joanne Kruk (2009). Physical Activity And Health. Asian Pacific Journal Of Cancer Prevention: Apjcp 10(5):721-8
Kementerian Kesihatan Malaysia (2011). Overweight and Obesity. URL: http://www.myhealth.gov.my/en/overweight-a-obesity/ dicapai pada 02/01/2019.
Kevin S.Spink, Jocelyn D.Ulvick, Alyson J.Crozier, Dan Kathleen S.Wilson (2014). Group Cohesion And Adherence In Unstructured Exercise Groups. Psychology Of Sport And Exercise, Volume 15, Issue 3, May 2014, Pages 293-298.
Lim Khong Chiu, Khor Poy Hua, Radzliyana Radzuwan (2015). Pengenalpastian Faktor Psikologi Yang Menentukan Penglibatan Pelajar Universiti Awam Tempatan Dalam Aktiviti Fizikal Masa Senggang. Uitm Perlis.
M Jamsiah, Mn Md Idris, Wp Sharifa Ezat, Dan A Norfazilah (2007). Amalan Senaman Dan Faktor-Faktor Yang Mempengaruhinya Di Kalangan Penduduk Kg. Bangi, Daerah Hulu Langat, Selangor D.E. Malaysia. Jabatan Kesihatan Masyarakat 2007: Jilid 13 Bil. 1.
Margot E. Hickey And Susan E. Mason (2017). Age And Gender Differences In Participation Rates, Motivators For, And Barriers To Exercise. Modern Psychological Studies, Volume 22, Number 2.
Markland, D. & Hardy, L. (1993). The Exercise Motivations Inventory: Preliminary Development And Validity Of A Measure Of Individuals’ Reasons For Participation In Regular Physical Exercise. Personality And Individual Differences, 15, 289-296. Doi:10.1016/0191-8869(93)90219-S
Martinez, J. ,Oberle, C. &Nagurney, A. (2013). Basic Psychological Needs In Predicting Exercise Participation. Advances In Physical Education, 3, 20-27.
McLeod, S. (2007). Maslow’s hierarchy of need. Simply psychology, 1.
Michael E. Lauderdale, Sami Yli-Piipari, Carol C. Irwin, Todd E. Layne (2015). Gender Differences Regarding Motivation For Physical Activity Among College Students: A Self-Determination Approach. The Physical Educator Vol. 72 • Pp. 153–172.
Mohad Anizu Mohd Noor & Siti Salwa Mohamad (2010). Faktor Di Antara Motivasi Intrinsik Dan Ekstrinsik Ke Atas Penglibatan Para Pelajar Terhadap Aktiviti Pendidikan Luar-Satu Kajian Kes Fakulti Pendidikan, Universiti Teknologi Malaysia.
Muhammad Hilmi Jalil Dan Fakhrul Adabi Abdul Kadir (2013). Kepentingan Kesihatan Diri Dalam Pembangunan Insan: Analisis Karya Falsafah Hamka. Jurnal Hadhari 5 (2) (2013) 53-66.
National Health and Morbidity Survey 2015 NHMS (2015). Vol. II: Non-Communicable Diseases, Risk Factors & Other Health Problems.
Nor Nazimi Mohd Mustaffa, Jaffary Awang, Aminudin Basir@Ahmad (2017). Teori Maslow Dan Kaitannya Dengan Kehidupan Muslim. Jurnal Hadhari 9 (2) (2017) 275-285.
Noorsyarzielah Binti Saleh (2013). Kesedaran Terhadap Amalan Pemakanan Seimbang Dalam Kalangan Pelajar Politeknik Merlimau, Melaka: Satu Tinjauan. Fakulti Pendidikan Teknikal Dan Vokasional Universiti Tun Hussein Onn Malaysia.
Norliyana Hamdan (2015). Kesan Senaman Aerobik Ke Atas Parameter Komposisi Tubuh Mahasiswi Universiti Malaysia Sabah Dengan Berat Badan Berlebihan. Fakulti Sains Makanan Dan Pemakanan, Universiti Malaysia Sabah.
Oddie, S. ,Fredeen, D. , Williamson, B. , Declerck, D. , Doe, S. &Moslenko, K. (2014). Can Physical Activity Improve Depression, Coping & Motivation To Exercise In Children And Youth Experiencing Challenges To Mental Wellness?. Psychology, 5, 2147-2158.
Pamela Hodges Kulinna Dan Stephan Silverman (2000). Teachers' Attitudes Toward Teaching Physical Activity And Fitness. Research Quarterly For Exercise And Sport 71(1):80-4.
Pesuruhjaya Penyemak Undang-Undang, Malaysia Di Bawah Kuasa Akta Penyemakan Undang-Undang 1968 (2018). Akta Agensi Pekerjaan Swasta 1981.
Pongrác Ács, Józef Bergier, Ferdinand Salonna, Jan Junger, Monika Gyuro, Ágnes Simon‐Ugron,
Zsanett Welker, Alexandra Makai (2017). Gender Differences In Physical Activity Among The University Students In The Visegrad (V4) Countries. Tudia Ubb Educatio Artis Gymn., Lxii, 1, Pp. 5 ‐ 17.
Schuler, J. & Brunner, S. (2012). Dynamic Activity-Related Incentives For Physical Activity. Advances In Physical Education, 2, 1-9.
Scott, M. , Oman, R. And John, R. (2015) The Benefits And Barriers Related To Regular Participation In Physical Activity By African-American Women: Implications For Intervention Development. Open Journal Of Preventive Medicine, 5, 169-176.
Silva Filho, A. ,Tani, G. , Correia, W. &Corrêa, U. (2012). The Choices Made By Adolescents In High School Physical Education Classes: Effects Of Grade, Age, And Gender On The Type Of Activity. Advances In Physical Education, 2, 163-168.
Syahrulridhwan, Morazuki, Dan Fardilla Haryani (2017). Kesan Senaman Berjalan Pantas Terhadap Perubahan Komposisi Tubuh Badan. Utm.
Tuan Syarifah Atifah Binti Tuan Mat Zin, Normaslina Binti Jamil, Mohd Zulfazli Bin Raub Khan (2012). Tahap Kepuasan Pelajar Terhadap Kemudahan Dan Perkhidmatan Prasarana Yang Disediakan Di Politeknik Banting Selangor Bagi Sesi Disember 2012. 2 Nd International Seminar On Quality And Affordable Education (ISQAE).
Ulstad, S. ,Halvari, H. , Sørebø, Ø. And Deci, E. (2016) Motivation, Learning Strategies, And Performance In Physical Education At Secondary School. Advances In Physical Education, 6, 27-41.
Unimasmushirah Tharek (2011). Tekanan Kerja Dan Kepuasan Kerja Pensyarah Universiti Teknologi Malaysia. Utm
Robert V. Krejcie Dan Daryle W. Morgan (1970). Determining Sample Size For Research Activities. Educational And Psychological Measurement 1970, 30, 607-610.
Weee Eng Hoe (1998). Pengajaran Pendidikan Jasmani Dan Kesihatan (Pengkkhususan). Penerbit Fajar Bakti Sdn. Bhd., Shah Alam
William E. Prentice (1997). Fitness For College And Life. 5th.Edition. Mosby Inc.
Widayati Harun, Anuar Din, & Salleh Abd. Rashid (2017). Sikap Dan Amalan Aktiviti Fizikal Pelajar Institut Pendidikan Guru Malaysia ¹Institut Pendidikan Guru Kampus Gaya, Kota Kinabalu, Sabah, ²Universiti Malaysia Sabah & ³Universiti Malaysia Perlis
World Health Organization (2018). More Active People For A Healthier World: Draft Global Action Plan On Physical Activity 2018–2030. Seventy-First World Health Assembly A71/18.
World Health Organization (2018). Information Sheet: Global Recommendations on Physical Activity for Health 18 - 64 Years Old. Global Strategy On Diet, Physical Activity And Health.
World Health Organization (2019). Global action plan on physical activity 2018-2030: more active people for a healthier world. World Health Organization.
Ye Lei Dan Charlotte Zhang (2016). How Do Organizations Assess For Potential, In Addition To A Talent Review Process. Cornell University Ilr School.
Zuhaili Mohd Arshad, Ramlee Mustapha (2017). Hubungan Antara Beban Tugas Dengan Efikasi Diri Dan Kepuasan Kerja Pensyarah Di Kolej Vokasional. Sains Humanika 35–43 E-Issn Issn: 2289-6996.
Published
2020-04-15
How to Cite
ABDUL JALIL, Juhaizad; ABDUL RAZAK, Mohd Radzani.
Motivasi Dan Penglibatan Aktiviti Fizikal Dalam Kalangan Staf Kolej Universiti Widad Di Kuantan, Pahang.
Jurnal Dunia Pendidikan, [S.l.], v. 2, n. 1, p. 204-214, apr. 2020.
ISSN 2682-826X.
Available at: <https://myjms.mohe.gov.my/index.php/jdpd/article/view/8929>. Date accessed: 19 sep. 2024.
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